Moving to El Paso? Here's How to Adjust to the Hot Climate

summer funBy Julie DeLong, A-1 Freeman Moving Group 

Climate jealousy can be something. Minnesotans envy Floridians when there are a couple of feet of snow on the ground, but Floridians spin their attention north in the course of those crazily sizzling summer seasons.

If you recently transferred to El Paso, the heat and humidity may smack you like a wall, specifically during the summer season. Any envy you may be feeling leaves as the moving company unloads the last items from the moving van in El Paso. Fortunately, it is possible to adjust to a warmer climate. However, normally it takes a little time, so you may need to hang in there and cope with it a bit.

Here are some actions you can take to adjust to the heat and humidity after moving to El Paso:

1. Adapt your daily schedule. Stay away from heading out in the whole heat during the day and try to plan errands for the morning as well as evening time. If you generally exercise in the afternoon, switch it to early morning hours. Eating a bit later will allow you to manage the consequences of the humidity on your desire for food. In case your agenda allows, there's a rationale why people in take siestas.

2. Fight the temptation to turn the A/C completely up to freezing levels. It'll only decrease your adaptation, let alone running up your utility bills. You may also end up becoming too chilly after you've been outside. Generally, you'll want to set the A/C to around 10 degrees less than the external temperature, no more. Also, don't ever run the A/C with the windows open, you are going to just waste energy.

3. In case you have access to a pool or perhaps the ocean, make use of it. Swimming is going to cool you off, when you remain in for around a quarter-hour. Don't ruin it by laying in the sun, however. Additionally, simply wading in the ocean could cool you down.

4. Certainly, you need to drink a lot more, particularly if you are older. Also, be sure you take in adequate salt (unless you're clearly on a low sodium diet). Sweating will make you eliminate salt, and this could make you ill. High amounts of humidity might make you feel less dehydrated, while making perspiring unbeneficial. In addition, you may wish to curb your drinking alcohol until you are adapted, and if you do imbibe, select a beer or even a tropical light drink above shots.

5. Don a hat. Get a good, wide-brimmed sun hat (or maybe more than one) and utilize them. Keeping the direct sun away your head makes you feel significantly cooler. Also, counterintuitively, thin long-sleeved apparel will frequently help keep you cooler than the usual t-shirt and shorts. Be sure that all you decide to wear is loose fitting and light colored. Stay away from performing exercises in tight spandex.

6. Make sure to keep eating regularly, even when you may not be feeling hungry. High temperature along with humidity can lead to loss of appetite, and not consuming the right amount will add to any lethargy you without a doubt feel.

7. Alter the way you make meals. Keep the lengthy cooking soups along with roasts for winter months and prepare recipes that cook for a small amount of time and use the stove as little as possible. Have more salads along with fruits and veggies. Keep frozen goodies or, if calories are a worry, popsicles in the freezer. You may also freeze blueberries or cherries and then suck on them. If you're feeling focused, purchase an ice cream maker and try out unique flavors.

8. Do not feel bad about being lazy on those prolonged summer days. It often is indeed simply too scorching to move much.

Take into account that it will take you a couple weeks to adjust. Your initial summer could be unpleasant, but you can make use of similar psychological tactics which got you through prolonged winters up north. When summer arrives again you'll find you cope with it much better and you could well begin to like it.

If you're looking for a professional mover in El Paso to help with your move, give A-1 Freeman a call today!

Sources:

https://learning.blogs.nytimes.com/2015/08/27/do-we-crank-up-the-a-c-too-high/

https://health.usnews.com/health-news/patient-advice/slideshows/16-ways-your-body-adjusts-to-a-new-climate?slide=8

https://leavingholland.com/10-tips-to-survive-in-a-warm-humid-climate/

https://wanderwisdom.com/misc/How-to-Survive-in-a-Humid-Climate

 

Request a free quote